A Day in the Life: When a Parent is Depressed

“How did you sleep last night?” “Not at all…the baby woke up 5 times.” “Well, I didn’t sleep, either. You were so loud getting out of bed, and you didn’t turn off the monitor, so I could hear the baby crying the whole time you were with him.” “Oh…I’m so sorry that I disturbed your […]

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Depression and Your Teen

Parenting teens can be challenging, but when you add in the ups and downs of their emotions and hormones, it can be downright confusing. Several years ago, I found myself in the midst of this difficult and scary season. My oldest daughter was struggling in school and with her peers, and she was battling depression […]

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